I’m such a Libra

There is way too much information on the internet. I can’t stop looking at it.

I need a weight loss program, but there are SO MANY OF THEM! Here are the options I’m looking at right now:

1) Jamie Eason’s Live Fit Trainner
I attempted this program a few years ago. I followed the exercise routine, but wasn’t following the nutrition aspect. I has just finished working with a personal trainer at my gym and I had amazing results – I just needed something to keep me going at the gym. I made it to Phase 2 before I puled a muscle, which made some of the exercises impossible for me to do. I felt like this was a pretty good program, except the workouts took a huge portion of my time (i guess I’m just slow??). I also didn’t finish work until 5:30, then I went to the gym for an hour and a half, then needed to make dinner and entertain my dog. It didn’t work out for me. Looking at it again now though, it seems like it could fit better in my life and I could follow it more closely with my boyfriend.

2) T-25 or other workout DVD
I have the T-25 workouts at home, and have tried a few of them, but was not a huge fan. It is VERY convenient that these workouts are 25 minutes long and I can do them at home. I think that is the biggest plus. I didn’t fall in love with the videos however because I didn’t “feel it” as much as I thought I would. I’m also not a huge fan of working out at home because I love the gym feel (minus being embarrassed to see my old trainer since i gained 45 pounds since working with him). I also have some Biggest Loser DVD’s that I use sometimes and I do enjoy those.

3) MyDreamShape.com
This girl has an amazing blog with different workouts each day, along with recipes, tips, workout songs, etc. They look pretty simple to follow and I have done a few of them in the past and enjoyed them.

4) My own mix of everything
Lately I’ve been doing a mix of cardio (either sprints or HIIT on the elliptical [i like how easy it is on my knees]). I’m not sure how effective this will work. I am watching what I’m eating and trying to get back in the routine I was in before when I lost 30 pounds. It’s a lot easier said than done. I also lost this weight with a personal trainer, but the workouts he was getting me to do weren’t rocket science – basically if I sweat and got my heart rate up, it was effective.

You-Cant-Spell-Challenge

I just need to make a decision and stick to it, right? I just want to make sure I pick the *right* thing, as if there really is a right and wrong decision here. Whatever I pick it’s going to challenge me, which will result in a change!

Hopefully I’ll decide what program I want to follow by Monday and then I can start a brand new week with a brand new me! Until then I’m just going to continue my mix of everything, to keep me in the routine of working out and eating healthier.

xoxo

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Moment of Truth Monday!

da mo 1324 Daily motivation (25 photos)

 

Well, well, here I am – turning into one of those weight loss bloggers.

It has come to my attention that I am “over-weight”. Boo.
This is all according to my scale of course. I on the other hand, think I look fantastic. I guess loosing some pounds wouldn’t be such a bad idea though.

I’m not too sure how it happened, but it’s as if I went to sleep and woke up 30 pounds heavier then what I want to be. I say want because I was at this “dream weight” a few years ago when I was exercising and eating healthy and I felt damn good about myself. I will also note that this want weight is 20 pounds heavier then my that would be AMAZINGGGG weight. I’m being realistic here people, and I know the weight my body feels good at and don’t think I would look appealing at all being any less than my want weight.

I’ve been working on returning to my healthy ways over the past month, with little success. I have been able to commit to a workout schedule though, which I am very excited about. My boyfriend and I started doing Focus T25. We both really enjoy it so far. I think I need to add more cardio to my workout schedule though. For me, it’s really difficult to loose weight. I really need to make my body as uncomfortable as possible for it to stay the weight that it is. What I mean by that is I can’t just do a little exercise and cut out pop and chips. I have to shack things up and sweat a lot, and eat lots of greens!!

This is going to be difficult, but it’s going to be worth it.

I might as well start off on the embarrassing note of my weigh in this morning.
Ugh.
This morning I weighed in at 175 pounds *sigh*